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Easy Diet Swaps to Boost Your Immune System
Your immune system is your body’s first defense against the bacteria, viruses, and toxins that cause disease. Certain foods boost your immune system, priming it to win fights against pathogens and enable you to live a long, healthy life. Dr. Madhav Devani and the team at Ross Bridge Medical Center are dedicated to your health…
Read MoreThe 5 Best Activities for Heart Health
Heart disease is a killer. Every year, more than 600,000 people in the United States die of heart disease—one in every four deaths,—according to the Centers for Disease Control. That’s why Dr. Madhav Devani and the team at Ross Bridge Medical Center are dedicated to helping you keep your heart healthy. What is heart disease? Heart disease is…
Read MoreHow to Keep a Sprained Ankle From Becoming Chronic Instability
Many things we do every day can put a lot of stress on our bodies. Ankles have a large range of motion, but they can easily be twisted too far, causing injury. If you think that you may have sprained your ankle, it’s important to get it examined by a doctor immediately. Sprains fit into…
Read MoreHow Life Changes After a Diabetes Diagnosis
Being told you have diabetes may lead to an array of feelings and concerns that can make you feel very alone. But every year, 1.5 million Americans get the same diagnosis, which means you’re not alone, and there are many people just like you struggling with the same emotions and fears. Unlike many other chronic…
Read MoreMyths and Facts About Vaccinations
More than 80% of American children ages 18-35 months receive vaccinations against childhood diseases. But that means about 20% of children don’t get vaccinated. Many children who don’t get vaccinated are unable to do so because their parents believe vaccinations are harmful. The medical professionals at Ross Bridge Medical Center want you to know the truth about…
Read MoreStaying Safe on the Job Through Occupational Medicine
Many of us work a lot — probably too much. In fact, according to the American Medical Association, more than 130 million Americans spend most of their day at work. Knowing that your workplace is safe can be reassuring. And, if you are a manager, knowing that your employees are safe can offer you peace of…
Read MoreBest Foods to Promote Heart Health
Heart disease is the leading cause of death for both men and women. It claims the lives of nearly 850,000 people each year, yet it’s preventable with healthy lifestyle choices. That’s why the American Heart Association put together Life’s Simple 7®, an easy-to-use guide that prescribes seven steps to better heart health. It’s no surprise that a healthy…
Read MoreStart the New Year With a Preventive Physical Exam
When was the last time you got a complete evaluation of your health? A preventive physical exam allows you to obtain tests and treatments to stop health conditions before they start. At Ross Bridge Medical Center in Hoover, Alabama, Dr. Madhav Devani and our team of medical experts can complete a full preventive physical exam and get you prepared for a…
Read MoreHow Lumecca Can Help Treat Your Sun Damaged Skin
What’s life without some fun in the sun? But exposure to the sun over time can take its toll on your skin, causing age spots, vascular lesions, photodamage, redness, and discoloration. The professional team at Ross Bridge Medical Center in Hoover, Alabama, want your skin to look and feel its best. One way we achieve that goal…
Read MoreWhat Is the Difference Between Type 1 and Type 2 Diabetes?
Of the 29 million Americans with diabetes, nearly one in four don’t know they have the disease. Diabetes in all its forms is a chronic condition that affects your body’s ability to use glucose for energy. Your body needs insulin — a hormone that your pancreas creates — to convert the sugars and carbohydrates in…
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